Welcome to SoulNova
Functional Health
Hey! I’m Kara
I'm a board-certified Adult-Gerontology Nurse Practitioner with expertise in primary care, chronic disease management, hospice, and palliative care. I’ve been fortunate to practice across both traditional and integrative approaches, allowing me to see the full spectrum of healing.
While my professional training gave me the tools to support others, it was my personal health journey that gave me true understanding. Motherhood brought tremendous joy, but also unexpected challenges. During that time, I faced metabolic dysfunction brought on by chronic stress, which affected my energy, mood, and fertility. After years of fatigue, hair loss, weight fluctuations, and anxiety, I discovered the power of a holistic, root-cause approach to healing. That journey not only restored my own well-being but also reshaped how I practice medicine, blending science with empathy to help others reclaim sustainable health and wellness.
Today, I blend my professional knowledge with my personal healing journey to empower women and mothers to restore balance, build resilience, and thrive with renewed vitality.
Your presence here means you’re already taking the first step toward healing—and I couldn’t be happier to walk this path with you!
SERVICES
Root-cause healing designed to restore balance, vitality, and resilience.
Functional Medicine Consultations
Discover the “why” behind your symptoms. Each visit includes a detailed assessment to uncover root causes of fatigue, hormone imbalance, gut issues, inflammation, and more.
→ Personalized plans for lasting wellness.
Gut Health
Your gut is at the core of your overall well-being — influencing everything from hormones and immunity to mood and energy.
Using advanced testing, nutrition guidance, and targeted therapies, we help restore a healthy microbiome so your body can absorb nutrients, reduce inflammation, and rebalance naturally.
→ Heal your gut. Transform your health.
Hormone & Metabolic Health
Balance your hormones, boost your metabolism, and restore vitality through targeted, data-driven care.
→ Support your body’s natural rhythm and resilience.
Menopause Support
Menopause is a season of change, and with the right support, it can be one of renewal and strength. Through personalized hormone support, nutrition, stress regulation, and targeted therapies, we help you feel like yourself again—grounded, strong, and radiant.
→ Let’s help your hormones find harmony again.
Aging Well
Aging well isn’t about fighting time—it’s about supporting your body’s natural ability to renew and thrive. Together, we’ll create a personalized plan to help you feel strong, clear-minded, and vibrant at every stage of life.
→ Because aging well is not about adding years to your life—it’s about adding life to your years.
Supplement Guidance
Enhance your body’s healing potential with precision-based herbal and supplement strategies tailored to your needs.
→ Optimize energy, recovery, and longevity.
Mind-Body & Stress Resilience
Integrative tools to help calm the nervous system, improve sleep, and strengthen your body’s response to stress.
→ Healing starts when the mind and body reconnect.
Telehealth Visits
Compassionate, accessible care from the comfort of your home—wherever you are on your wellness journey.
→ Personalized support, made convenient.
Reignite Your Wellness. Restore Your SOUL.
At SoulNova Functional Health, we understand that true wellness goes beyond the physical—it’s about nurturing your entire being. Our holistic approach integrates cutting-edge science with compassionate care to help you reclaim vitality, balance, and inner peace.
Why Choose SoulNova?
Personalized Functional Medicine: Tailored strategies that address your unique health needs.
Comprehensive Diagnostics: In-depth assessments to uncover the root causes of your concerns.
Integrative Therapies: Combining nutrition, lifestyle, and mind-body techniques for lasting transformation.
Begin your journey today. Reignite your wellness and restore your SOUL with SoulNova’s expert guidance and support. Because your health deserves more than quick fixes—it deserves renewal from the inside out.